wbafc's Journal, 13 February 2011

165.0 lb Lost so far: 10.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

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2627 kcal

Fat: 103.93g | Prot: 49.28g | Carb: 380.62g.   Breakfast: Apples, Sour Cream & Onion Potato Crisps, Golden Syrup, Freshly Brewed Tea with Milk and Sugar. Lunch: chocolate eclairs, Pork Dinner, chocolate eclairs, Sour Cream & Onion Potato Crisps. Dinner: Freshly Brewed Tea with Milk and Sugar, chocolate eclairs. Snacks/Other: Ice Cream, nobbys nuts. more...

1807 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...