Weigh In record (no journal entry) for 25 May 2021
|
142.2 lb
Lost so far: 10.1 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 May 2021:
|
1037 kcal
|
Fat: 36.95g | Prot: 83.01g | Carb: 96.59g.
Breakfast: Bananas . Lunch: Beef Stew. Dinner: Red Onions, Tesco Red Pepper, Green String Beans, Broccoli , Tesco Basa Fillets. Snacks/Other: Muller Corner Vanilla Chocolate Balls, Jacob's Mini Cheddars Original. more...
|
gaining 0.1 lb a week
|
|
Other Related Links
Members
|
hayley for marc's weight history
|