cheli00's Journal, 12 February 2011

160.0 lb Lost so far: 2.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1077 kcal

Fat: 34.07g | Prot: 65.43g | Carb: 118.45g.   Lunch: Green Salad, Diet Coke (Can), french fries, fried chicken. Dinner: white rice, Ramen Noodle Soup with Pork Flavor. Snacks/Other: chocolate chip cookie. more...

2477 kcal

Activities & Exercise: Shopping - 3 hours, Sitting - 6 hours, Dance (slow step) - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...