Weigh In record (no journal entry) for 01 November 2010
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238.8 lb
Lost so far: 0 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2010:
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690 kcal
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Fat: 19.00g | Prot: 21.00g | Carb: 109.00g.
Lunch: Baked Cheetos 100 Calorie Pack, Fudge Shop Mini Brownie 100 calorie Right bites, Casual Eating Favorites French Bread Pepperoni Pizza. Snacks/Other: Special K Cereal Bars - Peaches & Berries, Special K Bar - Chocolatey Pretzel. more...
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gaining 1.4 lb a week
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