Acornnut67's Journal, 12 February 2011

199.0 lb Lost so far: 28.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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2377 kcal

Fat: 57.86g | Prot: 113.28g | Carb: 339.14g.   Breakfast: Low Fat 1%Milk with Vitamin A & D Added, Organic Pumpkin FlaxPlus Granola. Lunch: Cola & Lime Tender Pork Roast, Spinach Salad Dressing, Spinach. Dinner: Cherry Garcia Froyo Frozen Yogurt, Grilled Shrimp & Island Rice. Snacks/Other: Banana, Caramel Macchiato (Grande), Half & Half, Regular Coffee. more...

2768 kcal

Activities & Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...