Weigh In record (no journal entry) for 23 January 2014
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100.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 January 2014:
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1211 kcal
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Fat: 34.79g | Prot: 65.65g | Carb: 164.70g.
Breakfast: Coffee. Lunch: Panera Bread Smoked Turkey Breast Sandwich on Country Bread, Panera Bread French Baguette (Side Portion). Dinner: Flour Tortilla, Trader Joe's Soy Chorizo, Egg, Potato French Fries. Snacks/Other: Apples. more...
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