Weigh In record (no journal entry) for 24 April 2009
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168.6 lb
Lost so far: 6.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2009:
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807 kcal
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Fat: 10.34g | Prot: 60.78g | Carb: 100.21g.
Breakfast: cucumber salad. Lunch: tuna grilled, green salad . Dinner: brussel spouts. Snacks/Other: red wine, nonfat frozen yogurt. more...
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losing 9.8 lb a week
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justagrrrl's weight history
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