Weigh In record (no journal entry) for 24 May 2021
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120.2 lb
Lost so far: 15.2 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1475 kcal
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Fat: 66.60g | Prot: 54.31g | Carb: 108.84g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Vin Cabernet Sauvignon, McDonald's Deluxe Potatoes (Moyenne), McDonald's Big Tasty. Dinner: Envia Bifidus Saveur Vanille. more...
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losing 0.2 lb a week
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