Weigh In record (no journal entry) for 24 May 2021
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163.2 lb
Lost so far: 0 lb.
Still to go: 163.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1968 kcal
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Fat: 87.04g | Prot: 103.98g | Carb: 176.02g.
Breakfast: Hard-Boiled Egg, Whole Milk, Coffee. Lunch: Polly-O Part Skim Mozzarella String Cheese Sticks, Snyder's of Hanover Butter Snaps Pretzels, Athenos Roasted Garlic Hummus, Honeycrisp Apples, Old World Quality Foods Pickled Baby Beets. Dinner: Chocolate Chip Cookie, BJ's Restaurant & Brewhouse Mediterranean Chicken Pita Tacos, BJ's Restaurant & Brewhouse Fresh Mozzarella and Tomato Salad, Light Beer . Snacks/Other: Wrigley 5 Cobalt Sugar Free Chewing Gum, Blue Diamond Bold Salt 'n Vinegar Almonds. more...
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losing 1.5 lb a week
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