Weigh In record (no journal entry) for 24 May 2021
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259.0 lb
Lost so far: 0 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1350 kcal
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Fat: 56.99g | Prot: 45.05g | Carb: 182.05g.
Breakfast: Diamond of California Slivered Almonds, La Tortilla Factory Smart & Delicious Soft Wraps Mini, Hummus. Lunch: Back to Nature Classic Granola, Icelandic Strawberry Rhubarb Skyr, Blueberries, Blueberries. Dinner: Calavo Avocado, Barilla Orzo, Parmesan Cheese (Grated) , Parmesan Cheese (Shredded) , Parmesan Cheese (Shredded) , Red Sweet Pepper, Mixed Salad Greens. Snacks/Other: Ruth's Pimento Cheese, Whole Foods Market Crostini. more...
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gaining 14.0 lb a week
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