Weigh In record (no journal entry) for 24 May 2021
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219.0 lb
Lost so far: 23.2 lb.
Still to go: 112.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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173 kcal
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Fat: 10.25g | Prot: 9.67g | Carb: 10.96g.
Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
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steady weight
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