Peggy Javellana's Journal, 12 February 2011

209.0 lb Lost so far: 92.1 lb.    Still to go: 64.0 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 81.63g | Prot: 50.88g | Carb: 84.47g.   Breakfast: Bananas. Lunch: Mushroom Soup, Chicken Breast (Skin Not Eaten), Cornbread Stuffing. Dinner: Fried Chicken Tenders. Snacks/Other: Extra Crunchy Peanut Butter, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Iced Coffee with Sugar Free Vanilla Syrup (Small). more...

2379 kcal

Activities & Exercise: Driving - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...