Weigh In record (no journal entry) for 24 May 2021
|
211.0 lb
Lost so far: 5.8 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
181 kcal
|
Fat: 9.98g | Prot: 9.41g | Carb: 16.40g.
Breakfast: La Banderita Carb Counter Whole Wheat Wraps, Tapatio Hot Sauce, Fried Egg, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. more...
|
gaining 3.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marilyn4jc's weight history
|