|
Bs. 113. Bp. 123/67
|
232.2 lb
Lost so far: 22.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
431 kcal
|
Fat: 9.48g | Prot: 15.09g | Carb: 76.68g.
Breakfast: Watermelon , Cereal, 2% Fat Milk, Green Tea, Boiled Egg, Bananas. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|