daxiong1127's Journal, 24 May 2021

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Weigh In record (no journal entry) for 24 May 2021

277.6 lb Lost so far: 17.4 lb. Still to go: 42.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2021:

15 kcal

Fat: 0.00g | Prot: 0.00g | Carb: 4.50g. Snacks/Other: Kirkland Signature Fiber Capsules. more...

5619 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Yard Work (gardening) - 3 hours, Working - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...

losing 2.4 lb a week

20 Supporters Support

Comments

Wow that's great 🎉

24 May 21 by member: Wa No

🙌🏽

25 May 21 by member: Daughter of the_King

Awesome 🍀

25 May 21 by member: SB 428


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daxiong1127's Journal, 24 May 2021

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