Weigh In record (no journal entry) for 24 May 2021
|
198.4 lb
Lost so far: 23.1 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2021:
|
562 kcal
|
Fat: 39.81g | Prot: 24.63g | Carb: 29.85g.
Breakfast: Blueberries, Cinnamon , Bob's Red Mill Almond Meal Flour, Baker Josef's Organic Coconut Flour, Albertsons Heavy Whipping Cream , Eggland's Best Large Grade A Eggs, Kroger Baking Powder. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baileysmomee's weight history
|