Weigh In record (no journal entry) for 12 February 2011
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134.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1568 kcal
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Fat: 75.33g | Prot: 55.63g | Carb: 170.07g.
Breakfast: Activia Light Raspberry Yogurt. Lunch: Cheetos Puffs, Clementines, Grilled Cheese Sandwich. Dinner: Churn Style Butter, Dinner Rolls, Broccoli, Au Gratin Potatoes, Beef Filet Mignon (4 oz). Snacks/Other: Apple Crumb Cobbler. more...
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losing 7.0 lb a week
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