Weigh In record (no journal entry) for 24 May 2021
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243.4 lb
Lost so far: 36.8 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2021:
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1102 kcal
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Fat: 64.95g | Prot: 54.05g | Carb: 75.18g.
Breakfast: Leicht und Fit Kondensmilch 4%, Kaffee, Rührei. Lunch: Metzgerfrisch Jagdwurst, Spargel, Knorr Sauce Hollandaise Light, Salzkartoffeln. Dinner: Knorr Sauce Hollandaise Light, Spargel. Snacks/Other: Kaffee. more...
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steady weight
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gabrys-jersleben's weight history
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