Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Missbravo
Journal
23 Jan 14
Missbravo's Journal, 23 January 2014
Missbravo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 January 2014
183.2 lb
Lost so far:
0 lb
.
Still to go:
50.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 January 2014:
500 kcal
Fat: 13.83g | Prot: 35.00g | Carb: 58.45g.
Breakfast:
Effi Minarine, Pain Intégral, Pain Blanc, Dia Confiture de Fraises Allégée.
Dinner:
Picard Côtes de Porc Désossées Marinées au Thym et au Romarin, Pommes de Terre Blanches (Chair et Peau).
Snacks/Other:
Ketchup, Oeuf sur le Plat sans Matière Grasse, Pain Intégral.
more...
2033 kcal
Activities & Exercise:
abcircle - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 9 hours.
more...
losing 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Missbravo's weight history
view complete history