Weigh In record (no journal entry) for 24 May 2021
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128.7 lb
Lost so far: 12.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2021:
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1749 kcal
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Fat: 74.10g | Prot: 133.17g | Carb: 131.61g.
Breakfast: Crownfield Muesli Integrale Uva Sultanina e Frutta a Guscio, Latteria Yogurt Magro Bianco senza Lattosio. Lunch: Parmareggio Parmigiano Reggiano 40 Mesi, Noci, Radicchio Rosso, Olio Extra Vergine di Oliva, Divella Pasta Integrale, Pomodori. Dinner: Alesto Arachidi in Guscio, Finocchio, Aia Tagliata di Petto di Pollo. more...
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losing 1.5 lb a week
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