Weigh In record (no journal entry) for 24 May 2021
|
171.1 lb
Lost so far: 72.5 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2021:
|
1071 kcal
|
Fat: 47.07g | Prot: 34.49g | Carb: 123.13g.
Lunch: Buko Gerösteter Knoblauch mit Thymian, Aldi Putensalami, American Sandwich Vollkorn. Dinner: BackWerk Börek Spinat . Snacks/Other: Mangos. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|