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323.0 lb
Lost so far: 17.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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3418 kcal
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Fat: 130.23g | Prot: 133.55g | Carb: 442.04g.
Breakfast: No Calorie Sweetener, 2% Fat Milk, Decaffeinated Coffee, Orange Juice, Fat Free French Vanilla Liquid Coffee Creamer, Honey Nut Chex. Lunch: Tap Water, Corn, White Rice, Chicken Drumstick, Salt, Ground Black Pepper, Worcestershire Sauce. Dinner: 14" Original Crust Pizza - Pepperoni, Red or Cayenne Pepper, Diet Soda, 14" Original Crust Pizza - The Meats. Snacks/Other: Honey Roasted Peanuts, Chewing Gum (Sugarless), Apple Fruit Pie. more...
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losing 1.4 lb a week
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