Weigh In record (no journal entry) for 23 May 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2021:
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849 kcal
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Fat: 36.01g | Prot: 64.30g | Carb: 84.69g.
Breakfast: Raspberries, Strawberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, GNC Energize & Burn, Great Value Light Fat Free Vanilla Yogurt. Lunch: Marketside Sante Fe Style Salad with Chicken. Dinner: Morey's Marinated Wild Alaskan Salmon, Green Giant Simply Steam Broccoli & Cheese Sauce. Snacks/Other: Old Trapper Peppered Beef Jerky. more...
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gaining 1.4 lb a week
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daschneider's weight history
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