Weigh In record (no journal entry) for 23 May 2021
|
147.0 lb
Lost so far: 7.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2021:
|
763 kcal
|
Fat: 17.83g | Prot: 47.98g | Carb: 106.28g.
Lunch: Puré de Papas (Leche Entera y Mantequilla Adicionada), Hígado Encebollado. Dinner: Plátano, Mangos, Kefir. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Priscylac's weight history
|