lorinh's Journal, 23 May 2021

BodyTrace
222.7 lb Lost so far: 0 lb.    Still to go: 72.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2021:
1139 kcal Fat: 80.61g | Prot: 30.26g | Carb: 76.00g.   Breakfast: Dunkin' Donuts Iced Coffee with Almond Milk (Large). Dinner: Dole Sunflower Crunch Chopped Salad Kit, Pillsbury Original Crescent Rolls, Buffalo Chicken Dip. Snacks/Other: Member's Mark Deluxe Mixed Nuts with Sea Salt, Publix Buttermilk Ranch Salad Dressing, Publix Baby Carrots, Publix Sliced Sharp Cheddar Cheese. more...
losing 5.4 lb a week

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