kuwa2004's Journal, 23 January 2014

127.2 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1983 kcal

Fat: 77.32g | Prot: 60.20g | Carb: 192.95g.   Lunch: スーパードライ, カツ丼. Dinner: 焼きそば　お肉入り, スーパードライ. Snacks/Other: いかフライ. more...

1887 kcal

Activities & Exercise: Sleeping - 7 hours, Resting - 4 hours and 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sitting - 11 hours. more...