Weigh In record (no journal entry) for 12 February 2011
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172.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 February 2011:
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2846 kcal
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Fat: 112.20g | Prot: 131.52g | Carb: 324.36g.
Breakfast: 97% Fat Free Sliced Honey Ham, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), 100 Calorie Original English Muffin, American Cheese Singles, Egg, Coffee (Brewed From Grounds), Cream (Half & Half, Fat Free), Sugar. Lunch: Ginger Ale, Wieners made with Turkey, Chicken & Pork, Frankfurter Rolls. Dinner: Strawberry Daiquiri, Teriyaki Beef Steak Nuggets, Buffalo Chicken Pizza, Fully Cooked Buffalo Style Chicken Strips, Thin Crust - Sausage & Pepperoni Pizza, Thin Crust Cheese Pizza. Snacks/Other: Iced Honey Buns, Kettle Cooked Salt & Vinegar Potato Chips. more...
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2909 kcal
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Activities & Exercise:
Shopping - 1 hour, Standing - 4 hours, Driving - 4 hours, Sitting - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 2 hours. more...
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