Weigh In record (no journal entry) for 23 May 2021
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120.4 lb
Lost so far: 60.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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1740 kcal
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Fat: 42.81g | Prot: 115.81g | Carb: 228.64g.
Breakfast: Danone Hipro Vanilla , Havermout Muffin. Lunch: Rookvlees, Americain Prepare, Pistolet. Dinner: Edamame, Carrefour Steak, Radijs, Komkommer (Geschild), Gemengde Sla, Santa Maria Original Wrap Tortilla. Snacks/Other: Nakd Salted Caramel, Aardbeien, Fulfil Chocolate Salted Caramel , Bear Fruit Rolls Mango. more...
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gaining 1.5 lb a week
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