Weigh In record (no journal entry) for 23 May 2021
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116.0 lb
Lost so far: 11.9 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2021:
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953 kcal
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Fat: 43.06g | Prot: 38.17g | Carb: 93.04g.
Breakfast: Gut & Günstig Streichzart, Harry Sammy's Super Sandwich, Penny Markt Waldfrucht Konfitüre Extra, Kaffee. Lunch: Eismann Wurzelgemüse-Mix, Gurkensalat, Grillido Classico. Dinner: K-Classic Würstchen in Zarter Eigenhaut, Eismann Wurzelgemüse-Mix. Snacks/Other: Sol&Mar Churros. more...
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1783 kcal
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Activities & Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 19 minutes, Resting - 4 hours and 51 minutes. more...
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gaining 6.2 lb a week
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 Comments
Guten Morgen liebe Mona👋☕
23 May 21 by member: Levka...
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