deviates322's Journal, 12 February 2011

203.8 lb Lost so far: 26.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

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2258 kcal

Fat: 93.94g | Prot: 115.02g | Carb: 204.12g.   Breakfast: Minneola Tangelo Orange, Egg. Lunch: Buttermilk Ranch Sour Cream Dip, Mixed Salad Greens. Dinner: Hot Fudge Sundae (Medium), Chicken Strip Kids’ Meal with French Fries, Sweet Cream Butter, Dinner Rolls, Beef Pot Roast with Gravy, Green Snap Beans. more...

2252 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...