Weigh In record (no journal entry) for 12 February 2011
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147.8 lb
Lost so far: 20.0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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681 kcal
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Fat: 30.42g | Prot: 13.50g | Carb: 100.06g.
Breakfast: Coffee (Brewed From Grounds), Hazelnut Creamer. Snacks/Other: Natural String Cheese Part Skim, Red Delicious Apples, Triscuit Crackers Original. more...
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steady weight
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