Weigh In record (no journal entry) for 22 January 2014
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189.2 lb
Lost so far: 0 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1340 kcal
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Fat: 35.00g | Prot: 58.00g | Carb: 196.00g.
Breakfast: Polly-O 2% String Cheese. Lunch: Healthy Choice Sweet Asian Potstickers. Dinner: Natures Promise NAT PROM SHELLS & CHEDDR, DiGiorno DiGiorno Thin & Crispy tomato mozzarella with pesto. Snacks/Other: Hydroxycut Gummies, Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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gaining 0.4 lb a week
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