Weigh In record (no journal entry) for 12 February 2011
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181.6 lb
Lost so far: 12.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2011:
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1151 kcal
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Fat: 43.55g | Prot: 46.26g | Carb: 144.91g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Original 99% Fat Free Strawberry Banana Yogurt. Lunch: Great Value peanut butter bars. Dinner: Butternut Winter Squash, Chicken Breast, Bread Stuffing. more...
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losing 6.3 lb a week
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stevekarlgren's weight history
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