Amyrob06's Journal, 12 February 2011

Weigh In record (no journal entry) for 12 February 2011

189.0 lb Lost so far: 4.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2011:

260 kcal

Fat: 7.50g | Prot: 12.00g | Carb: 38.50g. Breakfast: Luna Bar - Peanut Butter Cookie, Activia Strawberry Dairy Drink. more...

2666 kcal

Activities & Exercise: Boxing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Amyrob06's weight history