Weigh In record (no journal entry) for 22 January 2014
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150.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2014:
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1873 kcal
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Fat: 70.83g | Prot: 71.94g | Carb: 266.17g.
Breakfast: Original English Muffins, Blueberries (Unsweetened, Frozen) , 100% Whole Grain Oatmeal, Organic Vanilla Soy Milk, Banana, 100% Natural Crunchy Peanut Butter, 21 Whole Grains Light, Coffee. Lunch: No Salt Added Lentil Soup. Snacks/Other: Sweet & Salty Granola Bars - Peanut, Special Dark Chocolate, Milk Chocolate Candy with Fruit and Nuts. more...
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gaining 0.3 lb a week
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Centenarian's weight history
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