Weigh In record (no journal entry) for 22 May 2021
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171.3 lb
Lost so far: 72.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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1050 kcal
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Fat: 53.09g | Prot: 63.94g | Carb: 72.22g.
Breakfast: Aldi Putensalami, Schwarzwälder Schinken, Lidl Kürbiskernbrot, Buko Gerösteter Knoblauch mit Thymian. Dinner: Lidl Grillgemüse, Grillmeister Pollo-Fino Gewürzt . more...
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losing 12.3 lb a week
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IngridCeballos's weight history
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