Weigh In record (no journal entry) for 22 May 2021
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120.2 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2021:
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2146 kcal
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Fat: 69.72g | Prot: 108.68g | Carb: 262.54g.
Breakfast: Danone Hipro Vanilla , Havermout Muffin. Lunch: Body & Fit Perfection Bar Crunchy Choco Cookie, Eiwit, Carrefour Ontvette Gekookte Ham, Santa Maria Original Wrap Tortilla. Dinner: Suzi Wan Noedels Voor Wok, Delhaize Kip Borstfilet, Ringis Wokgroenten. Snacks/Other: Lay's Oven Baked Roasted Paprika , Croky Chips Paprika, Côte d'Or Mignonnette Melk. more...
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losing 3.1 lb a week
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