Weigh In record (no journal entry) for 22 May 2021
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121.7 lb
Lost so far: 15.0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2021:
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1641 kcal
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Fat: 120.65g | Prot: 40.86g | Carb: 163.67g.
Breakfast: Льняные Семена, Овсяные Хлопья, Ica Мед, Froil Масло Тыквенное, Prozis Арахисовая Паста. Lunch: Valsola Веган Шоколадная Паста, Avenei Кокосовое Соевое Мороженое. Snacks/Other: Cosmos Лапша Вок с Овощами. more...
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gaining 0.4 lb a week
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