Weigh In record (no journal entry) for 21 May 2021
|
201.5 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2021:
|
654 kcal
|
Fat: 47.40g | Prot: 29.80g | Carb: 25.60g.
Dinner: Mora Crispy Chicken. Snacks/Other: AH Puur & Eerlijk Kalamata Olijven. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paulcr's weight history
|