Weigh In record (no journal entry) for 22 January 2014
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140.7 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 January 2014:
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3076 kcal
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Fat: 126.28g | Prot: 99.24g | Carb: 427.28g.
Breakfast: Hallo Pizza Pizza Hawaii, Grafschafter Zuckerrübensirup, Milsani Deutsche Markenbutter, Milsani Deutsche Markenbutter, Vollkornbrot, Vollkornbrot. Dinner: Rote Paprika, Pizza mit Fleisch und Früchten, Pizza mit Fleisch und Früchten, Pizza mit Fleisch und Früchten, Vapiano Pizza Prosciutto E Funghi, Yogosan Sahnejoghurt. more...
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1541 kcal
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Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours. more...
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gaining 0.1 lb a week
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