Weigh In record (no journal entry) for 21 May 2021
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168.0 lb
Lost so far: 1.8 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1204 kcal
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Fat: 91.88g | Prot: 74.99g | Carb: 18.26g.
Lunch: Nidemar Champiñones Enteros, Hellmann's Mayonesa Tipo Casera, Calcar Crema de Leche, Palta, Brócoli, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Aceite de Oliva Extra Virgen, Chorizo de Cerdo, Palta, Lechuga de Hoja Verde, Huevo Duro. more...
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losing 6.2 lb a week
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micaela.skorupsky's weight history
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