Weigh In record (no journal entry) for 11 February 2011
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186.0 lb
Lost so far: 13.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2011:
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1543 kcal
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Fat: 105.44g | Prot: 105.30g | Carb: 31.71g.
Breakfast: Egg. Lunch: Mayo Real Mayonnaise, Lean Turkey Burger Patties, French Salad Dressing, Provolone Cheese, Caramel Nut Chew Bar. Dinner: Ground Beef, French Salad Dressing, Sour Cream, Atkins Advantage Milk Chocolate Delight Shake. Snacks/Other: Onions, Tomatoes, Romaine, Tomatoes, Cucumber (Peeled), Romaine, Mushrooms, Onions. more...
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gaining 2.8 lb a week
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shesakura's weight history
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