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Weight stayed the same . My clothes fit better from all the walking so I'm not stressing as much on scale as how I look and feel. Hope all my FS friends have a great weekend .
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104.2 lb
Lost so far: 12.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2021:
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1783 kcal
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Fat: 67.34g | Prot: 54.78g | Carb: 242.17g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: John Soules Foods Chicken Fajita Breast Strips, Terry Ho's Yum Yum Sauce Light, Rice Gourmet Fried Rice. Snacks/Other: Mcdonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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steady weight
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