Weigh In record (no journal entry) for 21 May 2021
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173.1 lb
Lost so far: 70.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2021:
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902 kcal
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Fat: 34.88g | Prot: 62.19g | Carb: 82.44g.
Breakfast: Ei, Belbake Weizenmehl Typ 405, Milbona Speisequark 20% Fett, Margarine. Dinner: Maggi Geschnetzeltes "Züricher Art", Basmati-Reis (Gekocht). more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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