gingerkittycat's Journal, 20 May 2021

141.6 lb Lost so far: 0 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

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1517 kcal

Fat: 68.69g | Prot: 59.44g | Carb: 173.77g.   Breakfast: Souper Salad Raisins, Trader Joe's Maple & Brown Sugar Instant Oatmeal, Trader Joe's Instant Coffee Packets. Lunch: Ham and Cheese Sandwich, Healthy Choice Power Bowls Basil Pesto Chicken. Dinner: Kroger Chicken Salad. Snacks/Other: Angie's Kettle Corn, Morinaga Hi-Chew, Storck Toffifay (4), Starbucks Petite Vanilla Bean Scone, Starbucks Iced Mocha (Tall). more...

1642 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...