Peggy Javellana's Journal, 11 February 2011

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Weigh In record (no journal entry) for 11 February 2011

210.0 lb Lost so far: 91.1 lb. Still to go: 65.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2011:

970 kcal

Fat: 69.70g | Prot: 46.00g | Carb: 47.00g. Breakfast: Banana. Dinner: Fried Chicken Tenders. Snacks/Other: Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Snack'n Cheese to Go! Mild Cheddar Natural Cheese, Extra Crunchy Peanut Butter. more...

2345 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Peggy Javellana's Journal, 11 February 2011

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