Weigh In record (no journal entry) for 11 February 2011
|
257.0 lb
Lost so far: 8.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 February 2011:
|
2398 kcal
|
Fat: 124.23g | Prot: 94.71g | Carb: 237.08g.
Breakfast: Oatmeal. Lunch: Honey Mustard Dressing, Dinner Salad - House, Chicken & Green Chili Soup. Dinner: Soda, Pizza with Meat, Soft Taco - Beef, 7-Layer Burrito. Snacks/Other: Milk Chocolate Bar, White Tuna Fish (Drained Solids In Water, Canned), Original Ritz Crackers. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
firejt's weight history
|