Weigh In record (no journal entry) for 20 May 2021
|
659.4 lb
Lost so far: 19.2 lb.
Still to go: 309.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 May 2021:
|
1810 kcal
|
Fat: 78.00g | Prot: 114.00g | Carb: 168.00g.
Breakfast: Simply Orange 100% Pure Orange Juice, Wendy's Classic Bacon, Egg & Cheese Sandwich. Lunch: Zaxby's Grilled Chicken Sandwich. Dinner: Zaxby's Grilled Chicken Sandwich. more...
|
gaining 22.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zackzullo's weight history
|