justagrrrl's Journal, 23 April 2009

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Weigh In record (no journal entry) for 23 April 2009

170.0 lb Lost so far: 5.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 April 2009:

689 kcal

Fat: 9.60g | Prot: 26.19g | Carb: 114.06g. Breakfast: blueberry fiber mini cake. Lunch: hansen's diet soda, brown rice california roll. Dinner: Swiss Cheese (Low Fat, Pasteurized), green salad. Snacks/Other: vodka, nonfat frozen yogurt. more...

2000 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 4.2 lb a week

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justagrrrl's Journal, 23 April 2009

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