Weigh In record (no journal entry) for 11 February 2011
|
245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 February 2011:
|
1702 kcal
|
Fat: 61.97g | Prot: 99.00g | Carb: 201.05g.
Breakfast: nestle nesquik, banana, milk, Weight Watchers English Muffin Sandwich. Lunch: cucumber, Lean Cuisine Grilled Chicken Primavera. Dinner: MEXICAN RICE, BELL PEPPER, Refried Beans (Canned), POTATOES, LETTUCE, TOMATO, TORTILLA CHIPS, SHRIMP, GROUND BEEF, MEXICAN CHEESE. Snacks/Other: APPLE, turkey pepperoni, OIL, Cos or Romaine Lettuce, cucumber, TOMATO. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
oldsoul's weight history
|